Courses with tag: breathing

Yoga Wednesdays

Date: 07.09.2016 - 13.09.2018
Time: 6:30 pm - 8:00 pm
Venue: Bhaktivedanta Manor

Ashtanga Yoga with Patricia Rafferty (Padma Malini dasi)   We will be exploring a variety of postures in combination with controlled breathing, focusing on releasing pressure in areas where many of us hold tension and tightness. Over the coming months, we will...