Studies show that we have between 50,000 and 70,000 thoughts per day. The mind is a central repository for facts and information. It can be a very busy place, a source of great productivity but at the same time the source of great disturbance and anxiety…
Krsna in the Bhagavad-gita 6.6 shares a revealing insight:
“For him who has conquered the mind, the mind is the best of friends; but for one who has failed to do so, his mind will remain the greatest enemy.”
Thus we question how we can maintain a healthy mind and body… The Ayurveda Series therefore brings to you, ‘Ayurveda and the Mind’
– A look at the mental doshas
– How can we have better mental health
– How to deal with stress and anxiety
– How to manage the mind to help us in our spiritual life
Date: Sunday 18th October 2015
Time: 9.30am – 12.30pm
Venue: Bhaktivedanta Manor
Course Fee: £20
You can sign up to this course by following the Paypal link below, or at the Manor reception. You will then receive e-mail confirmation of your place on the course.
For more information, please email email@example.com or call Sesa das on 07854 734331
About the speaker
Ananga Sakhi devi dasi has been formally involved with Ayurveda for almost 15 years. She has run clinics across London, delivered numerous talks and seminars and has written a number of articles on different health topics. Her various talks on ‘Pregnancy’ and ‘Ayurveda for the Winter’ were very well received, and thus she is returning to continue with the ‘Ayurveda Series’, with this overview of Ayurveda in everyday life.
Aside from her Vedic understanding, she also has a BSc in Biomedical Sciences, which allows her to understand the science of Ayurveda within the modern context. She is married with two young boys, giving her ample opportunity to put this age old wisdom into practical experience with her own family.