We are honoured to have our travelling monk from India and long term assistant of Radhanath Swami, Radhavallabha, teach yoga and meditation during his short stay here.
In this session attendees will be taught the basic philosophy and principles behind yoga and meditation, as well as be shown how to perform yoga during the class itself.
Whether you are new or been practicing for a while, supple or stiff as a board, this is the perfect opportunity to learn an ancient art which reduces stress and increases wellness of body and mind, as well as providing much spiritual benefit.
Course Dates: Sunday 31st December 2017
Time: 10am – 1.30pm
Venue: Bhaktivedanta Manor
Course Fee: £10