Whether you are elastic as a rubber band or as stiff as a board, this 2 hour workshop is designed to take an absolute beginner through their paces so they can comfortably perform yoga at home by themselves.
Facilitated by our fully qualified yoga teacher Reshma, Yoga for Beginners will teach you a natural way to develop a healthy body and mind.
Course Date: Sunday 9th October 2016
Time: 3pm – 5pm
Venue: Bhaktivedanta Manor
Course Fee: £10
You can sign up to this course by following the Paypal link below, or at the Manor reception (01923 851000). You will then receive e-mail confirmation of your place on the course.
For more information, please email firstname.lastname@example.org or call the Manor reception on 01923 851 000.