Yoga Detox

When:
August 7, 2019 @ 7:00 am
2019-08-07T07:00:00+01:00
2019-08-07T07:15:00+01:00
Contact:
Sesa das
07854 734 331
Yoga Detox
We know everyone has a stressful life & needs a break, but often we go on a break & come back with the same stressors & not enough tools to deal with them. So this May the College of Vedic Studies is proud to present a Wholistic Well-Being week to help gain some calmness through learning pranayama & yoga techniques from an expert, Radha Vallabha prabhu.

This ultimate Yoga Detox Includes:

1. Learning Yoga asanas & their benefits
2. Practical Meditation techniques (pranayama, mantra meditation, yoga Nidra, breathing techniques to relieve stress and anxiety)
3. Workshops to help understand ourself & especially our mind
Don ‘t miss out on this retreat and or the opportunity to take time out in life, rejuvenate your well-being and learn how to take care of your physical, mental, social and spiritual side of your very being.

Dates & Times: These yoga session will take place on Wednesday 7th August, Friday 9th August &  Tuesday 13th August

Morning Yoga: 7am – 8:30am

Evening Yoga: 7pm – 8:30pm

Venue: Bhaktivedanta Manor, Goshall classroom
Retreat Fee: £7 per session , or £25 for any 4 sessions (sessions are separate & not inter-linked)

Please sign up using the correct Paypal link located under the respective Yoga workshop days. You can sign up below, or at the Manor reception (01923 851000). You will then receive e-mail confirmation of your place on the course.

Wednesday 7th Yoga

Course Date & Time: Wednesday 7th August, 7am – 8:30am

Name(s) of Attendee(s)


 

Course Date & Time: Wednesday 7th August, 7pm – 8:30pm

Name(s) of Attendee(s)


 

Friday 9th Yoga

Course Date & Time: Friday 9th August, 7am – 8:30am

Name(s) of Attendee(s)


 

Course Date & Time: Friday 9th August, 7pm – 8:30pm

Name(s) of Attendee(s)


 

Saturday 10th Yoga

Course Date & Time: Saturday 10th August, 7:30am – 9am

Name(s) of Attendee(s)


 

Sunday 11th Yoga

Course Date & Time: Sunday 11th August, 7:30am – 9am

Name(s) of Attendee(s)


 

 

Tuesday 13th Yoga

Course Date & Time: Tuesday 13th August, 7am – 8:30am

Name(s) of Attendee(s)


 

Course Date & Time: Tuesday 13th August, 7pm – 8:30pm

Name(s) of Attendee(s)


 

You can use this link to pay and book for 4 sessions (£25)

Name(s) of Attendee(s)


 

 

For more information, please email cvs@krishnatemple.com or text Sesa on 07854 734 331